Practice Library
Susann Herrmann
Clinical & Occup. Psychologist, MA
London | Isle of Wight, UK
A living library
A growing collection of guided meditations, contemplations, and talks, available as part of your membership.
New recordings are added gradually over time.
Grounded in the Body: Meeting Life Directly
Exploring what it means to be human through direct experience.
Duration: 22min 10sec
Guides Contemplation
In this Moment we are basically alright
Even now, with everything that is here, you are basically alright.
Duration: 30mins 15sec
Guided Meditation
Awake Within the Drift - A Guided Breath Awareness Practice
A simple way to return to the breath — again and again.
Duration: 25mins 15sec
Guided Meditation