Practice Library
Susann Herrmann
Clinical & Occup. Psychologist, MA
London | Isle of Wight, UK
A living library
A growing collection of guided meditations, contemplations, and talks, available as part of your membership.
New recordings are added gradually over time.
In this Moment we are basically alright
Even now, with everything that is here, you are basically alright.
Duration: 30mins 15sec
Guided Meditation
Awake Within the Drift - A Guided Breath Awareness Practice
A simple way to return to the breath — again and again.
Duration: 25mins 15sec
Guided Meditation